here are an increasing number of people today that are complaining of a lack of energy, unexplained weight gain, poor mood, depression and insomnia. So what are you supposed to do if you have these symptoms?

Use a cream called DHEA from West Coast Anti Aging.

DHEA is a hormone produced by your adrenal glands and in your brain, which was first discovered by scientists in the 1930′s.

Your body’s natural production of DHEA varies widely with age, with very low levels produced before puberty, peak production in your late 20′s or early 30′s, followed by a steady decline in production with advancing age.

This age-related pattern of production has lead many to believe that DHEA production may actually be linked to the aging process itself.

DHEA supplementation with crèmes (if you’re deficient) may help you turn back the clock, as it were, as it can help:

• Lower fat storage through improved thyroid response
• Stimulate bone deposition
• Increase muscle tone
• Improve mood (including fighting depression)
• Fight cancer
• Sub-optimal levels of DHEA have also been associated with many age-related degenerative conditions, including:

Can DHEA really help you with these conditions?

DHEA or more precisely DHEA sulfate (your body naturally converts DHEA-S to the DHEA that it uses) is the most abundant precursor hormone in the human body, meaning that it is the largest raw material your body uses to produce other vital hormones, including testosterone in men and estrogen in women.

One thing we know for certain about human adrenals — besides making DHEA — they also manufacture cortisol, which is in direct competition with DHEA for production.

In other words, when cortisol production is high, especially for prolonged periods of time, your adrenals can actually wear out, and DHEA production will necessarily suffer.

You don’t want that to happen. So a natural question follows: What is cortisol and what causes an increase in its production?

The Stress Connection

Cortisol is the hormone your body produces in response to stress, real or imagined, which is why it’s commonly referred to as “the stress hormone”. So if you’re stressed, you’re producing cortisol.

Adrenal exhaustion from coping with chronic stress means your adrenal glands are overworked from manufacturing cortisol, and they simply can’t produce enough DHEA to support a healthy hormonal balance.

The result?

You feel exhausted, often depressed, and your muscle tone decreases while body fat increases (cortisol tells your body to store fat).

So with that said, symptoms of chronically elevated cortisol levels include:

You hear all the time about how bad stress is for your body.

Well now you’re looking at the actual hormone responsible for much of the damage. That’s why it’s so important that you learn more about your hormones and how to work with them.

Clearly it pays healthy dividends to reduce stress in your life, not only to reduce cortisol production, but also to ensure that your body has adequate adrenal strength to keep your DHEA levels optimal.

When DHEA Supplementation Makes Sense

First, let me start by saying that homeopathic DHEA should ideally ONLY be used under the guidance of a doctor like me.

If you’ve been living long stretches of your life on a poor diet, not getting adequate sleep, and overwhelmed by the daily grind — chances are you’re a good candidate for DHEA crème.

If you’re feeling tired and overwhelmed, have low libido, and find your mood suffering or even experience depression regularly, there is a strong chance that your body is not producing enough DHEA.

You can fight this all you want, but why not get the problem corrected, and change your life forever?

Maintaining optimal DHEA levels may also be useful for:

The scientific jury is still out on the subject, but it appears normal daily DHEA production for an average person in their 20′s is between 10-25 mg.

Remember your body’s hormone balance is a delicate mechanism that should only be supplemented after consulting a doctor.

Another important co-factor when considering DHEA supplementation is that your body naturally produces DHEA in the morning and then either uses the hormone or excretes it by the end of the day. So it appears that an early morning dose of DHEA is the way to go.

Why You Should AVOID All Oral Hormone Preparations

There are many ways to “naturally” address homeopathic hormone replacement but one of the most common mistakes is to use oral hormones.

But if you swallow steroid hormones you seriously distort their natural metabolism.

Swallowed hormones encounter potent stomach acids, and the hormones that survive this assault then move to your liver where they will be further broken down.

Your liver screens all molecules that enter your blood stream, passing some onward, modifying or detoxifying others, and rejecting a few.

This routing of orally swallowed hormones is in sharp contrast to the way nature intended them to be distributed to your tissues.

If you swallow hormones, only 10-15 percent will eventually reach the target tissues and you will need to take an oral dose that is 500 percent higher than you need.

Many different metabolites are created in your liver when you swallow a DHEA supplement and any of these can produce unwanted side effects.

So if you or anyone you know currently use an oral DHEA supplement or any other oral hormone, I encourage you to strongly consider phasing them out and instead using a DHEA cream preparation that you administer on your skin daily.

Best Way to Use DHEA Cream

The key mistake that many well-intentioned and knowledgeable doctors — including myself — have made is to advise using DHEA cream on your skin. Men also require hormones and I myself take DHEA.

Final Thoughts on DHEA

Is DHEA the “fountain of youth” it was touted to be in the 1990′s?  Perhaps it is, but with an asterisk.

Your body is designed to maintain a delicate hormonal balance that usually self-regulates naturally according to your age and the stresses you face in life.

Progressively increasing numbers of people today complain of a lack of energy, unexplained weight gain, poor mood, depression and insomnia. Some of the contributing factors can be a poor diet, lack of exercise, stress that goes unchecked and adrenal glands functioning sub-optimally.

Prolonged adrenal imbalance can actually be the cause of many of the symptoms associated with a lack of optimal health — weight gain, depression and a lack of energy that you just can’t seem to shake no matter what other healthy changes you make to your lifestyle.

And if you’re not getting enough quality sleep (another symptom of DHEA imbalance) all of the other healthy changes you make to your lifestyle will not produce dividends you can feel.

So if you are under constant stress, or constantly feel tired, weak, depressed or have a low sex drive, please find call the office and we’ll get you started on the DHEA creams. They easy to use and you’ll definitely notice a change.

Too many people suffer unnecessarily from high stress and low DHEA production, so make sure you are not one of these people.

Here’s something else to think about.

When the skin is no longer being adequately supplied with DHEA, it can become dry, dull,
sallow and wrinkled. This reduced DHEA level is one of the principal causes of those ugly brown aging spots as well as the general lack of elasticity in the skin.

In short, the skin loses that young, smooth, healthy look and glow you once enjoyed.

It has been scientifically demonstrated that the topical application of our Anti Aging  Cream with DHEA helps in reversing the evidences aging and over exposure to the sun.

Both men and women who have applied our moisturizing cream to both face and hands have reported the rapid fading of brown spots, the reduction and elimination of wrinkles, and generally softer, younger looking skin.

NOTE: DHEA is the most important hormone present in the skin. Topical application to the skin helps replenish this vital hormone and stimulate the skin’s immune system. DHEA has been shown to also aid in the prevention of and slowing down of the growth of skin cancers. It is an established treatment for psoriasis, eczema, seborrhea, and dermatitis. It relieves dry skin and is very effective in the treatment of burns of all types.

This DHEA from West Coast Anti Aging should be applied continuously for 20 days before
expecting improvements to become obvious.  Even more dramatic results are generally seen
after treatment for thirty days.  Since there is an accumulative effect, continued use produces
better results. If treatment is then discontinued, some of the beneficial results may diminish and age and brown spots will gradually reappear.

This cream should be applied daily to the face, hand and neck and any other parts of the body as desired. For most dramatic results, it is suggested that this DHEA cream be applied in the morning.

Dr. Mike’s Wellness Center 1-800-768-8011

Dr. John R. Lee. M.D. was a family doctor inNorthern Californiawhen, in the early 1970s, he began seeing a lot of menopausal women with health complaints who weren’t able to use estrogen because of a high cancer risk, heart disease, or diabetes.

About that time he attended a lecture by Raymond Peat, Ph.D. who claimed that estrogen was the wrong hormone to be giving menopausal women, and that what they really needed was progesterone.

Dr. Lee took a list of Dr. Peat’s references and checked them out, and sure enough, it looked like Dr. Peat was right.

Once he started treating his own patients with natural progesterone cream, he saw results immediately.  Natural progesterone cream is much safer than those synthetic alternatives created by pharmaceutical companies. These drug companies can not produce progesterone cream because of one thing. A natural molecule cannot be patented, so there is absolutely no money in this type of cream.

Natural replacement of this vital hormone ‘aids’ in balancing the body and reducing menopausal symptoms.

What Your Doctor May Not Tell You About Menopause

In Dr. Lee’s book “What Your Doctor May Not Tell You About Menopause“, he talks about the roles that hormones fill in your body.  It is possible to feel good again, and he talks about how a body out of balance can’t provide the healing that is vital to restoring a person’s health.

Dr. Lee talks about how his patients began to feel relief from night sweats, hot flashes, insomnia, bloating and many other symptoms.  It wasn’t long before his research began to turn him in another direction…

What Your Doctor May Not Tell You About PRE-Menopause

   Dr. Lee began to see a lot of women between the ages of thirty to fifty, who were suffering hormonal imbalance with a long list of symptoms, including:

• Extreme PMS
• FIBROIDS
• Fibrocystic breasts
• WEIGHT GAIN
• Fatigue
• ENDOMETRIOSIS
• Irregular or heavy periods
• INFERTILITY
• Miscarriage

Dr. Lee noted that when this group of women tried natural progesterone cream, it worked wonderfully to alleviate their symptoms.  Dr. Lee began to collect stacks of mail from women who had avoided hysterectomy, lost weight, had fibroids shrink, found relief from PMS, and had finally been able to conceive after years of trying. Get started with this natural cream today. Just stop by the front desk and ask for your jar of West Coast’s Progesterone. It will change the way you feel and act forever. All you have to do is start using it as soon as you get home. It works fast and it even softens your skin. Doesn’t get any better than that.

Dr. Mike Raczkowski 281 Tri County Lane Belle Vernon PA 15012

724-929-7090

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

Begin lying on floor facing up.
Bend knees so feet are firmly on floor.
Extend arms upward toward ceiling.
Activate core muscles.
Lift hips off floor to attain a bridge position with knees, hips and shoulders in alignment.
Slowly return to start position.
Repeat for prescribed repetitions and sets.

Initially, you may develop some cramping in the back of your thigh. A simple hamstring stretch before and after may prevent this from occurring.
Slowly return to start position.
Repeat for prescribed repetitions and sets.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

Begin seated in a chair with good posture.
Extend leg.
Attempt to write alphabet from A through Z with toes, moving ankle in all directions.
Repeat for prescribed sets.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

Begin lying on your back.
Extend arms above head flat on floor.
Activate core and lift knees above hips and maintain a 90/90 hip and knee position.
Activate core.
Lift one arm off the floor and raise it towards ceiling until above shoulder level while simultaneously extending one leg downward towards floor.
Pause momentarily.
Return to start position, alternating sides.
Core activation should be maintained throughout entire exercise.
Repeat for recommended repetitions and sets.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

Begin lying on floor.
Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core.
Lift shoulder off floor approximately 6 inches attempting to bring elbow toward opposite opposite knee so that both simultaneously meet.

Return to start position and repeat on opposite side. Continue alternating sides until recommended repetitions are complete.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.